The Power of Sleep

Sleep has always been a bit of a mystery for me. I sometimes wake up in the morning feeling more tired and sore than before I went to sleep. I am not always certain it is that restorative. Does it really matter if I sleep four or six or eight hours? My brother in law is a classic workaholic and claims that anything more than four hours a night is actually debilitating. Sometimes, sleep can be an interruption in the schedule. But according to a recent article in Time, “The Power of Sleep,” sleep matters a lot. According to the author, Alice Park, the latest research suggests that a healthy sleep habit is a matter of life and death.

Stone church with steeple

Twitter Gospel

In a world of sound bites, Instagram, #, and Twitter, we have become really good at saying as much as possible in the fewest words. We have become highly effective reductionists. The more I look at my faith, particularly as an evangelical, the more I realize we have done the same in our spiritual practice. […]

Couple in row boat

The Golden Rule and Hookup Culture

I have been preaching through the book of Proverbs, covering numerous themes from words to relationships to sex. Sex is a significant theme in the wisdom literature (as it seems to be in most writings). Recently, I unpacked (maybe “undressed” is more relevant term here) Proverbs 7. I am always surprised at the number of […]